Today’s hook If I ask you right now:“What exactly is Coenzyme Q10 for?” A lot of people answer with a handful of buzzwords: energy, heart, performance, anti-aging. The real challenge is separating what’s backed by science from what’s mostly supplement-label marketing. Today, I’m starting from a...

Today’s hook If I ask you right now, “What exactly is propolis?” the most common answer is:“It’s good for immunity.” Period. But current science shows the story is a lot more interesting. Propolis is, at the same time:– the hive’s “cement,”– the bees’ “natural antibiotic,”– and...